Saturday, August 20, 2016

Michael Pollan on food and cooking and eating.

Highly recommend Cooked on Netflix.

I happened to also come upon Michael Pollan's episode of The Passionate Eye last night which aired bits of his documentary In Defense of Food. I think it was an edited down version, since it was only a 60-minute episode. I'll try and find it in it's entirety.

It's just a really informative, healthy approach to food and eating, as well as cooking.

Eating is often a big source of anxiety and shame for me, so having an approach that centres around care could be transformative for me.

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