Tuesday, March 8, 2016

Daniell Koepke quote.

Your needs don’t make you too much. They don’t make you selfish or weak or greedy — they make you human. We all have needs, and we all need to be able to communicate and honour them. Making your needs known isn't demanding or selfish. It’s about self-care. It’s about acknowledging your limits and creating a safer space for yourself. It’s about using your voice and speaking your truth. It’s about giving yourself permission to take up space. It’s about listening to your body and your heart and the most authentic parts of your being and honouring them. It’s about honouring yourself. And most importantly, it’s about giving yourself license to navigate the world in ways that allow you to cope and survive. 
— Daniell Koepke 

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